Sound Bath with Chrystalina: July 7th 1-2:30 PM
A Sound Bath with Chrystalina is a gently guided meditative journey led by sound, song and the energy of the moment. With a foundation of breath and inner awareness participants are invited through the sonic spaces and into a states of deep relaxation and tranquility. Elemental, ambient instruments including crystal and metal singing bowls, handpan, rattles, chimes and drums woven with with the frequency of Chrystalina’s voice transport the listener. The journey into this realm of resonance and reflection calms the mind and touches the heart.
Sound Bathers are asked to come prepared with their own yoga mat and/or cushion, blanket and pillow. Stillness and quiet will be requested for the duration of the meditation, typically 60-90 minutes.